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Actress Damilola Adegbite Shares Her Exercise Experience On IG

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Popular actress and show host, Damilola Adegbite has taken to her verified Instagram page to share a gorgeous video of herself. In the video, the delectable actress flaunts her spotless skin and shows off her beauty while she shares her routine experience with her fans, followers, and the general public.

Captioning the video during which she speaks no words, she wrote; “I have noticed over the years that on the days I exercise in the mornings, my brain works better, I am more energetic and I tend to eat healthier throughout the day. When I work out in the evenings, it’s usually a struggle for me. I feel heavy and I have to push much harder.”

“If being a bit more active is a struggle for you, try getting it done before you start your day. You don’t need a fancy gym. A 30 minute walk around your house is good enough! I promise you, it’ll add a skip to your step the whole day. Try it.”

Check out her post below:

Check out how fans reacted in the comment section, as we share screenshots below:

Actress Damilola Adegbite Shares Her Exercise Experience On IG

Actress Damilola Adegbite Shares Her Exercise Experience On IG

Actress Damilola Adegbite Shares Her Exercise Experience On IG

Source: Vimbuzz.com

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