Nigeria

Be Selective Of The People You Follow If You Have The Tendency Of Feeling Envious – Damilola Adegbite

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Award-winning Nollywood actress, Damilola Adegbite has warned the masses against following people who live luxurious lives on social media for the sake of their mental health.

 

In a post shared on Instagram, the thespian argued that the kind of content that a person feeds into their head plays a major role and their self-image. She added that people with the tendency to feel envious of the luxurious lives of others on social media, especially Instagram should make use of the ‘mute’ feature.

 

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“Mental Health tip: If you have a tendency to feel envious, dissatisfied and depressed easily, be selective of the people you follow on your social media accounts. The content we digest on a daily basis plays a huge role in how we feel about our looks and what goes on in our minds. Instagram introduced the “mute” option for a reason. Use it if you are worried someone will notice you unfollowed them. “Follow” pages that inspire you or make you laugh. Also, be cautious of how much of your time you spend scrolling through other people’s lives. Your mental health is priority. Almost everything you will ever do or be, good or bad, starts in your mind.”

Source: Vimbuzz.com

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