‘I Struggled With Depression And Found Comfort In Food’ – Uriel Oputa Shares Her Weight Loss Journey

Former Big Brother Naija (BBN)) star, , has revealed what triggered her weight gain a couple of years ago.

The Reality Show star said she was suffering from depression and because of that, she found solace in food.

“I was an emotional Eater I struggled with Depression (still dealing with it) and found Comfort in food. I didn’t understand what full was, I knew I felt uncomfortable but I didn’t care. When people ask me to help them the first thing I ask is: Are you Mentally Ready ?? It’s a tough battle, but you shall overcome,” she captioned her before and after photos, she posted on social media.

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Uriel had earlier given the main for losing so much weight in the past few months.

‘I Struggled With Depression And Found Comfort In Food’ – Uriel Oputa Shares Her Weight Loss Journey

She disclosed this on her Instagram page, stating she had to embark on a weight loss journey and healthy lifestyle because of her family medical history.

She wrote: “When you have a family history of high blood pressure, stroke even cancer you make changes. I went for a full health check. I had an ovarian cyst for years (Non-cancerous} we checked yesterday and it’s gone. There is no perfect weight, I was happy being a size 14/15 but my body needed to be fed differently so I did and I lost weight. You can be healthy in any size but my healthy size ended up being smaller.

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“Be attentive to your body even if you don’t follow my recipes. I don’t want my children to go through what my brothers and sisters passed through with my mother.”

Source: Vimbuzz.com
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